Tips for Proper Oral Hygiene
Everyone knows that twice-daily brushing, along with daily flossing, is essential for good oral hygiene. However, while brushing and flossing are the most important parts of your at-home dental care routine, there’s more to it than that. It’s also important to choose the right tools for the job and make sure your whole mouth is clean as well as your teeth and gums. Check out these oral care tips to learn more.
Use Fluoride Products Throughout Life
Fluoride is important for protective kids’ teeth, but it remains important throughout your entire life. Fluoride is a naturally-occurring mineral that helps harden your tooth enamel and protects teeth from decay, so it’s always important to use a fluoride toothpaste.
Your dentist may suggest you use other fluoride products, such as a mouthwash if your tooth enamel is worn.
Take Care of Your Toothbrush
Toothbrushes need good care in order to do their job effectively. To keep your toothbrush in good shape, rinse it out well after use, and store it in an upright position. Toothbrushes should be stored in the open, where fresh air can circulate and keep the bristles dry. This helps keep bacterial growth down.
For best results, your toothbrush should be replaced every three months, or sooner if the bristles become frayed or worn. For children, it may be necessary to replace the toothbrush sooner so it’s important to keep an eye on its condition.
Brush Your Tongue and Cheeks
Brushing your tongue and the insides of your cheeks is important because it helps reduce the number of bacteria present in your mouth. Brushing your tongue also helps eliminate bad breath and helps your mouth feel fresher.
A good option to make this easier is to use a toothbrush with a built-in cheek and tongue cleaner and use them every time you brush.
Make Good Beverage Choices
The food you eat can harm or protect your teeth, and the same is true of the drinks you choose, too. Sugary beverages, carbonated beverages, and alcohol are all harmful to teeth and increase your risk of tooth decay.
Try to choose less of these, and instead go for water, milk, and fresh juices, rather than soda and sugar-laden drinks.
See Your Dentist Regularly
Although at-home care is vital for good oral health, your dentist has an important role to play too, especially when it comes to protecting against gum disease. Regular checkups are the best way to make sure your teeth stay in great shape for life.
If you are seeking quality dental care in Brea, Tustin, Los Alamitos, or Pico Rivera call Mehta Dental Group today!
How to Deal with Dental Emergencies
Whether you have a cracked tooth, severe pain caused by decay, or have lost a tooth due to an injury, a dental emergency can be debilitating. In fact, an emergency involving your teeth can progress from something easily treated with a filling, to a complex condition that could require a more extensive procedure.
Those who participate in sports and other physical activities, or have poor oral health habits, have a higher risk of experiencing a dental emergency. Still, even those who take excellent care of their teeth can experience tooth pain with or without injury.
How to Deal with a Dental Emergency
Call the dentist right away. The sooner you are seen, the sooner you can be relieved of your pain, and the better your prognosis will be. There are steps you can take at home to ease your discomfort and help your dentist repair your damaged tooth.
General Tooth Pain - If you are experiencing pain due to an abscess or a cavity, you can use over-the-counter pain relievers and topical numbing products, but don’t rely on these alone – get to a dentist. When decay reaches a point that it causes this level of pain a root canal may be necessary.
Cracked or Broken Teeth – Rinse the area with warm water. If any pieces have broken completely off, save them in milk or warm salt water and bring them with you to the dentist’s office. Over-the-counter pain relievers are also recommended in this case as well as using a cold compress on the affected area.
Dislodged Tooth - Gently rinse off the tooth without removing any small pieces of tissue and place it back into the socket. If that is not possible, treat it the same as you would a broken piece of a tooth.
Soft Tissue Damage - For other problems, such as an injured tongue, cheek, or lip, rinse your mouth gently with salt water and apply pressure to the site with a moist strip of clean cotton, gauze or even a tea bag. A cold compress on your cheek near the injury can help relieve discomfort.
Visit Mehta Dental Group for Same-Day Emergency Appointments
We make your dental emergency our priority and provide comprehensive dentistry including root canal therapy and tooth replacement, depending on your needs.
We offer emergency dental services in Brea, Tustin, Los Alamitos, and Pico Rivera.
Don’t compound a dental emergency by trying to handle it yourself. Let Mehta Dental Group help. If you are suffering - we are only a phone call away.
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